Many of us are experiencing an overwhelming amount of collective turmoil, chaos and trauma in the world today and are feeling adrift when trying to figure out how to cope with it all. For some of us, the social fabric that held us together feels like it is being torn apart, more and more every … Continue reading Our Bodies Were Not Designed To Process Collective Trauma Alone
These steps will help us move through the trauma and build resilience in us. They can help us to become fierce and openhearted in our response to the injustices around us. And every one of us is needed in the struggles to come.